Description

• Add one extra hour to the recommended hour(s) that the pill must be taken prior to the activity.
• Take pills on an almost empty stomach and eat very lightly afterwards.
• If you have a full stomach, there will be more blood circulating in your digestive system rather than where you need it to be during the intercourse.
• Drink lots of water, 12 to 25 ounces at least.
• Foreplay is very important, longer foreplay prepares the body and increases blood circulation.
• Don’t stress about it!
• Relax the muscles! Stiff muscles will reduce the blood flow which leads to premature ejaculation.
• These are only suggestions and not medical advise and should be treated only as suggestions.